Archive for the ‘Good Ideas’ Category

Holistic Holidays and retreats are becoming a popular way to have a real break which allows you to rest, reflect and recuperate from the pressures of 21st century life.

Holiday Programme:You probably want to start by considering what sort of retreat you want. Do you want to be able to fill your time learning new information or skills through a vaiety of workshops? Would you rather sit in the sun and do your own thing? Or would you prefer a mixture of both, perhaps one or two optional group sessions with lots of free time to relax, sunbathe, swim or pamper yourself with additional therapies.

Location:Do you want to be beside the sea or would a quiet mountain location be preferable? Do you want a self contained complex or would you enjoy the freedom to go for walks into nature or into a nearby village.

Accomodation:What standard of accomodation would you be happy with? Some places offer luxurious 4 star accomodation whilst others offer much more basic rooms with communal fascilites. Are you prepared to share? In our experience, many new and lasting friendships are made through room sharing on these types of holidays.

Group Size:On some holistic holidays you may be joining a group of up to 80 people whilst at the other end of the spectrum you may be one of only six. What sort of group size would you prefer? Small groups offer the advantage of being able to get to know everybody well over the course of a week whilst large groups offer the ability to avoid people with whom you just don’t get on. When we first went on this type of holiday we deliberately chose a big group for this very reason but now we find that small groups are preferable.

Holiday Themes:The bigger holistic centres often offer multiple workshops on numerous themes including physical activities such as sailing, windsurfing or walking whilst others focus on one theme for the whole week. Be aware that the ones which offer the wides choice with multiple activities every day can, unless you are very single minded and decisive, lead to the same sort of rushing around, stress and choice fatigue that you are trying to avoid in the first place.

Conclusion:As long as you think through what you want in advance and ask apropriate questions, you will have a wonderful holiday that will leave you feeling happy healthy and ready to re engage with the “real world”.
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Are you looking for an adventure of a lifetime? Are you an adrenaline junkie or someone who wants to take a walk through some of the most untouched landscape in the world? There’s a reason New Zealand is proud to be the world’s youngest country, the rolling landscapes, rugged wilderness and unforgettable coastline are at the heart of this small country. A visit to New Zealand and its National Parks is one you will treasure forever.

Take a trip into Mount Aspiring National Park, an incredible mixture of tall mountains, pristine river valleys and isolated wilderness. The views are endless and remarkable, and it is a must for both mountaineers and walkers alike, incorporating a dreamland of alpine lakes and rivers that make for an extraordinary adventure. Close by to Mount Aspiring National Park is Paparoa National Park, over on the West coast of the South Island. If you’re looking for striking coastal forest, underground streams and caves and giant blowholes, look no further than here. Take a trip back in history and visit the track that was formed by Gold Miners and have an unforgettable experience – sleeping under a natural rock shelter.

To head back even further into time, take a trip to Rakiura National Park, situated on Stewart Island, a park that covers 85 percent of the island. This place could easily be in another world, experience the native wildlife and stunning sunsets and sunrises along with Aurora Australis, the southern hemispheres equivalent of the majestic Northern Lights. If you also fancy yourself a bit of a hunter, here is the place to do it, along with scenic flights, cruises and boating.

Heading even further up north now we have Te Urewera National Park, which is remote, rugged, immense and known for its beautiful lakes as well as a fascinating history. The name ‘Te Urewera’ pays homage to its Maori history, and takes its translation from the roots of Tuhoe (local Maori tribe) to Hine Pukohurangi (the mist maiden) and Te Maunga (the mountain) which explains why Tuhoeare known as the ‘children of the mist’. Do a bit of sightseeing around the lake, go kayaking of boating or just take in the ambience of this majestic place.

For the experience of a wild lowland forest, head to Whanganui National Park, which is home to an abundance of tramping tracks that weave through the parks daunting forest and down to the powerful Whanganui River, a place steeped in history and culture? This place was an important part of Maori culture, and home to many defensive forts, now it is used for enjoyment and an array of watersports such as water skiing, jet boating and kayaking.

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Kangaroo Island offers something to every visitor to this truly beautiful destination. For the budget conscious traveller looking for affordable accommodation there are many places to choose from. To the couple looking for pure indulgence, serenity and luxury at the more expensive end of the scale there is world-class five-star accommodation at the Southern Ocean Lodge, Kangaroo Island’s premier accommodation. In between there are homestead-style accommodation, fully self-contained cottages and camping and caravan parks.

Must See on Kangaroo Island.

Flinders Chase National Park is one of the highlights of any trip to Kangaroo Island with its wildlife experience up close and very personal, where Kangaroos come right up to your vehicle and are very comfortable with tourists, they enjoy a pat and a photo shoot. Remarkable Rocks are one of the truly amazing natural structures on the island, eroded by sand and sea over millions of years they are one of the most photographed rock formations on the island.

Admirals Arch is another natural rock formation this time formed in an arch formation where you can access underneath for some sensational photo shots of the stalactites overhead with the Southern Ocean as a magnificent backdrop.

Kelly Hill Caves are truly amazing; for a small fee you will be escorted in small personal groups down into the cave system where you will see the most beautiful natural rock erosion with a myriad of colors and textures the stalactites and stalagmites through the light of your head torch is breathtaking.

The Kangaroo Island Penguin Centre is a must-do night experience where you can witness the procession of the penguins as they come ashore and head for their burrows. The Penguin Aquariums are truly amazing under the floodlights and are definitely worth the effort.

Vivonne Bay is regarded by some as the best beach in the whole of Australia due to its Pristine White beaches and turquoise waters.

Seal Bay is very much a favourite with all tourists and locals alike. Get up very close with the Seals and their pups on the beach with many fantastic photo opportunities here. One minute the seals are lazing around in the sun with their young then they burst into action scurrying into the surf and surfing the breakers rolling in.

Stokes Bay on the North Coast is a great place to seek shelter from those strong Southerly winds that can pop up from time to time on the island. Wander through a naturally formed tunnel eroded through the rocks and on the other side you will have your breath taken away momentarily when you exit onto a magnificent tranquil beach with a rock pool that just welcomes everybody in for a dip.

There is so much more to see and do on this unspoilt island and the best way by far to take in Kangaroo Island is by a fully guided day tour to all the truly beautiful locations with a local expert who will keep you informed, entertained and very well fed with local products. Contact Craig and his Exceptional Team at Exceptional Kangaroo Island Tours. The no.1 tour operator on Kangaroo Island.

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Just like planning a vacation requires you to pack all the “must haves” for an enjoyable trip, traveling with your dog also means you have to put some extra effort into ensuring that your four-legged friend is safe, secure, and satisfied – otherwise your plans could end up in the dog house before you ever hit the road! With that in mind, here are four travel necessities you’ll need to keep in mind when packing for your pooch!

Obviously, first on your list should be plenty of food and water. There’s just one problem: Have you ever tried to open a bag full of kibble with a car full of dogs? Chances are, an avalanche of pieces spill onto the floor, pour into the seat cushions and everywhere else – giving your dog free license to poke his nose and paws all over your car upholstery, while the unfound pieces remain hidden and your car smells like stale dog food for months.

Instead, get an oversized “kibble pouch” with a velcro strap that keeps contents closed when not in use, but is easy to open when you need to feed those hungry mouths. If it can store a fairly large sized water bottle – even better. That way, all your dogs feeding needs are in a single, tight compartment.

Then, of course, you need a dish to store it in. If you’re traveling with several dogs, you know that they take up a LOT of room – so the more space you can save, the better! A foldable food and water dish is ideal in this case – and having both items in one compact design makes it easy to clean and easy to pack.

And of course, not every dog is fully accustomed to riding in a car or being in an unfamiliar place. To deter unwanted behavior, you can help your dog be more relaxed and comfortable with his favorite treats. A familiar toy, a favorite snack or some item from “home” can settle the less-traveled pooch.

Plus, since dogs and cars don’t always go together, the more you can do to help prevent car ride digestive upsets, the better. Avoid giving your dog any treats that are artificially colored or are loaded with preservatives, as these kinds of foods are just as bad for dogs as they are for people! And many dogs can develop allergic reactions to the chemicals and preservatives in treats – making them miserable for the long haul. If the treats are any color other than white or brown – they have food coloring added which can also cause upsets. Instead, opt for natural, fresh-baked, treats for the trip that have no coloring or preservatives added. Your dog’s tummy will thank you!

Traveling with children can be challenging especially if proper arrangements are not made. As such, parents should pack the necessary things that not only keep the children comfortable, but busy during the journey. Failure to this, the children may become jittery and may even make the travel uncomfortable for other in the car. Worse still, the children may fail to enjoy the journey, which is every parent’s nightmare. To make a smooth start, parents should buy the children new toys if the budget allows. The new toy should only be used, once everyone is in the car, as it will provide enough distraction to the children as a start off. Puppets, stuffed animals and dolls can also be parked especially if the children draw comfort from such during meal or nap times.

One should also park snacks, sandwiches and beverages that the children like to provide enough nourishment during the journey. Remember that unlike adults, children do not know how to control their hunger. In addition, spill-free bottles should be brought along as this makes drinking beverages less uneventful. A large cover should be spread where the children will be seated to catch any spills and food crumbs. The parent should avoid packing gravy foods, and instead park foods such as chips and other dry foods, which will cause minimal spills in the cat. Once they are fed, the children will most likely want to take a nap, as such, the parent should pack enough covers and pillows to make nap time in the car comfortable. It is also advisable to pack car games for the children to play with during the journey. If the car has a DVD player, entertaining DVD’s will most likely provide the much-needed distraction to the children who may be bored by the long travel.

Blank papers, pencils, markers, crayons and books should also be packed for the older children. Hand-held video games are also a perfect inclusion for travel. Cartoon based DVD’s are especially appealing to children. Alternatively, one can park different music CD’s that the children. One should also pack enough clothes to last the children the entire time they will be away from home. Parents should be careful enough to check out the weather conditions in their travel destinations. This determines the kind of clothes they pack. One thing to remember is that despite the summer weathers in their destinations, warm clothes should be parked for any weather eventuality.

For children still on diapers, the parent should pack enough change of diapers and a good base cream to avoid the child developing diaper rush during travel. The diaper bag should be kept close enough to allow easy access to it whenever the need arises. A plastic bag to place the soiled diapers and wet clothes should also be carried. Wet paper wipes are also a vital travel necessity since they can be used to clean a soiled baby and even clean their hands during meal times and after meals and the messy faces. Despite the restricting nature of car seats, younger children should only travel in such, because safety of the children should come first. One can however reconsider the car seat rule if an adult is sitting beside the children during travel.

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